Celtic Sea Salt is authentic whole salt from one of the most pristine coastal regions of France. Hand-harvested and dried by the sun and wind, Celtic Sea Salt contains no anti-caking or bleaching agents, or other additives of any kind. It's no surprise why. With a natural balance of minerals and trace elements, Celtic Sea Salt is a beneficial addition to most diets. As a natural salt, Celtic Sea Salt is an important source of sodium chloride, which in small amounts is vital for good health. Unlike ordinary table salts, Celtic Sea Salt provides potassium, magnesium and other important nutrients. Celtic Sea Salt also contains a trace amount of iodine, but not enough to meet specific dietary recommendations. Celtic Sea Salt imparts a rich, exceptional flavor that enhances the taste of any dish. Use as a replacement for ordinary table salt in cooking, baking or to season dishes before serving. Celtic Sea Salt is harvested by the paludiers (salt farmers) of Brittany using a time-honored farming method that preserves the balance of ocean minerals.